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Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

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Certain medications can result in the inability to maintain firmness for intercourse due to side effects encountered while taking the medication. Tranquillizers or sedatives used to calm the nerves and make a patient sleep can influence erectile dysfunction. Medications used for maintaining blood pressure can prompt the condition. Anti-depressants. Medications used by patients with ulcers. Anti-androgens utilized for patients diagnosed with prostate cancer can instigate the condition. Medications are taken to lessen the rate of hunger i.e appetite suppressants. Lifestyle
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Causes of ED are usually a side effect of physical disease, injury, or drugs. While there are many causes, the most common physical causes include: Diabetes High Blood Pressure Heart Disease Obesity Atherosclerosis Prescription Medications Smoking Alcoholism or Substance Abuse Relationship Issues Stress Depression or Anxiety Diagnosis
With increased supply of blood more and more oxygen reaches all parts of the body.

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You have a pelvic floor too! Exercising the muscles you use to hold in urine or gas can sometimes help you control erections and ejaculations. Squeeze them a few times a day, in quick bursts and long ones, for 10 seconds or so. Don’t hold your breath while you’re doing it. Those are different muscles.
More than half of men will grapple with ED during their lives. Though the condition does affect more older men than younger men — half of the erectile dysfunction patients in the U.S. are over the age of 60 — men who suffer from ED span age groups. Five percent of men under age 40 have complete ED and can’t achieve an erection without treatment. If any of this describes you, then you’re not alone at all. ED is a common condition. One recent study estimated that roughly a third of men struggle with ED to some degree.

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There is some evidence that acupuncture can be helpful in treating erectile dysfunction. Although studies show mixed results, one study found that after 4–10 acupuncture sessions, 13 of the 19 patients in the intervention group were able to obtain a full erection without further therapy and their symptom scores improved by 41.9 percent. This study suggests that acupuncture can be helpful for some men in improving erectile function. (31)

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Trouble getting an erectionTrouble keeping an erection for a long enough period of timeReduced sex driveFeelings of embarrassment or guiltLow self-esteemSymptoms of Other Sexual Disorders

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    Working with erectile dysfunction doesn’t have to be a solo journey. Did you know you can get affordable primary care with the K Health app? Download K to check your symptoms, explore conditions and treatments, and if needed text with a doctor in minutes. K Health’s AI-powered app is HIPAA compliant and based on 20 years of clinical data. Frequently Asked Questions What foods help you get hard? A diet rich in whole grains, fruits, and vegetables, and low in saturated fat, sugar, and red meat may help to support healthy and firm erections. What causes weak erections? The potential causes of erectile dysfunction include underlying health issues such as heart disease, diabetes, mental health problems, and issues affecting blood supply and blood flow. How can I get hard fast without pills? Several natural methods such as improving your diet with healthy foods and engaging in regular exercise may help improve blood flow to the penis. However, these methods are unlikely to provide fast-acting relief for erectile dysfunction. What foods work like Viagra? Viagra works by enhancing the effects of nitric oxide to relax the penile muscles, expand blood vessels that go into the penis, and improve penile blood flow. So far, no studies have found any foods that provide these same benefits for ED. 14 SOURCES

    If you experience erectile dysfunction (ED) for more than 6 months you should seek professional help. Your doctor can help you find the causes by performing physical and psychological tests. Read more about them in the section Diagnosis of ED.
    The recent shift in the management and evaluation of ED, with primary care physicians replacing urologists in the forefront of ED diagnosis and therapy, has been a welcome and timely change.

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    Counselling for ED is safe, confidential and effective. To find out which type of therapy would best help you, book an introductory session with a counsellor.

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    Taking the medication will not produce an erection in itself. You will also need to engage in sexual stimulation or foreplay.

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    Use Viagra (Sildenafil (Injection)) exactly as directed on the label, or as prescribed by your doctor. Do not use in larger or smaller amounts or for longer than recommended.

    Erectile dysfunction in older men. Erections mainly involve the blood vessels. And the most common causes of ED in older men are conditions that block blood flow to the penis. These include hardening of the arteries (atherosclerosis) and diabetes. Another cause may be a faulty vein that lets blood drain too quickly from the penis. Other disorders, as well as hormonal imbalances and certain operations, may also cause ED.
    Many men are uncomfortable speaking with their physician about erectile dysfunction symptoms; however, it is important to treat your symptoms as ED can be a warning sign of current or future heart disease.

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    The Prostate Cancer Prevention Trial was a landmark study by Thompson et al that prospectively assessed the time to developing CVD after the diagnosis of ED. There were 4247 men with no ED at study entry; 2420 developed incident ED (defined as the first report of ED of any grade) over 5 years. Those men that developed ED had a 1.45-fold higher probability of experiencing a CV event compared with men who did not develop ED.27

    A more advanced level of practice for premature ejaculation is to learn how to stop your arousal mentally and then start it up again. This helps you match up the psychological and physical sensations that go with your arousal and ejaculation. To do this, bring yourself to the brink of orgasm and stop just before ejaculation.
    Thus MSM stimulates the growth of penis cells and tissues. The penis becomes capable of holding on more blood in it during erection and penetration. In this way MSM improves the sex performance and help you achieve the orgasm for your partner.

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ED may be a side effect of medication, including certain blood pressure drugs and antidepressants. Talk to your doctor if you think a prescription or over-the-counter drug may be causing erectile problems. But never stop taking any medicine before you discuss it with your doctor.

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The cause of erectile dysfunction might be in your jeans. Specifically, in the waistband of your jeans. Men with a waist size higher than 42 inches are 50% more likely to experience erectile dysfunction than men with a 32-inch waist. Larger lads are also more likely to suffer from diabetes, which is another factor in erectile dysfunction.

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Blood will be extracted to test for conditions like diabetes, thyroid issues, levels of testosterone, and heart diseases.

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