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These changes can be very difficult to deal with because for most men sexuality and erection remain important throughout their whole life. You may even go into denial or suffer from depression. That is why the effect of ED on your quality of life should not be underestimated.

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While ED is not something that most people talk about, this male sexual dysfunction is very common: Approximately 40% of men in their forties experience some degree of EDThe number of men suffering from erectile dysfunction increases with ageBy the age of 70, about 70% of men will have ED.
A study published in the January 2016 edition of the American Journal of Clinical Nutrition suggests a diet rich in flavonoid-rich foods can reduce the risk of ED. The study reviewed data from more 25,000 men who were middle-aged and older, and who participated in routine health survey since 1986. Researchers compared responses about having and maintaining an erection sufficient for intercourse with the number of flavonoid-rich foods each man reported consuming. Men who ate more fruit had a 14 percent reduced risk of ED. Men who consumed a high volume of flavonoid-rich fruits and exercised regularly experienced a 21 percent reduction of risk. Foods such as blueberries, cherries, blackberries, radishes, citrus fruits, and red wine offered the flavonoid profile with the greatest benefits. L-arginine is an amino acid that naturally occurs in the body and helps synthesize proteins. It is also the precursor to the compound nitric oxide (NO). NO is vital for achieving and maintaining an erection, as it helps the blood vessels relax to support blood flow throughout the body, including into the penis. Supplementing arginine in conjunction with a balanced lifestyle can offer men added support for a healthy erection. Added pounds can have a significant impact on blood flow, as well as put men at risk for diseases that may exacerbate ED. A study published in the January 2005 issue of the journal Canadian Family Physician found 30 percent of men who participated in a weight loss program and lost an average of 15 percent of their total body weight saw sexual function restored compared to only 5 percent of the control group. .

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In cases of underlying conditions resulting in erectile dysfunction, treating the underlying condition can help reverse the dysfunction.
In all other times you will be able to perform all your routine work without any interference.

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Journal of Urology: “Chapter 1: The management of erectile dysfunction: an AUA update.”
ED treatments don’t require taking medicine along with a meal. In fact, sometimes a heavy meal high in fats can slow down the drug’s effect. But do you have a hard time swallowing pills? Many people do. This slight additional stress can get in the way of fun times. And if there isn’t a convenient glass of water around at the height of passions, you could unintentionally ruin the mood. This is where chewable ED treatment options like those from BlueChew would come in handy. What to discuss with a healthcare provider

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If you have long-term ED, a penile implant could help you have sex again. An inflatable implant uses two cylinders you can pump full of pressurized fluid. A malleable implant uses rods that let you adjust the position of your penis.

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https://jamanetwork.com/journals/jama/fullarticle/2576613 Erectile Dysfunction. (2017).

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    Lifestyle changes are one of the most effective treatments. Weight loss, increased physical activity, cutting out smoking, getting enough sleep and reducing alcohol can all have a big effect on erectile dysfunction. If you have obstructive sleep apnoea, make sure you are using your CPAP machine.

    You may be able to improve your sex life with a few lifestyle changes. Giving up smoking, losing weight, and exercising more often can improve your blood flow. If you suspect a medication could be to blame, talk to your doctor about adjusting the dosage or switching to another drug.
    Preference for Viagra isn’t just a sugar-pill thing, either; there are differences in dosage to consider. Viagra commonly comes in 25mg, 50mg, and 100mg doses, with a typical dose of 50mg prescribed at the outset for men under 65. Sildenafil, meanwhile, comes in a broader range of options, including 20, 30, 35, 60, 80, and 100 mg. So, it’s the same active ingredient (sildenafil), which acts in the same way in the male body. But you may experience different levels of efficacy and side effects depending on the dosage.

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    Can over-the-counter (OTC) and/or natural or home remedies treat erectile dysfunction?

    Yahoo Finance reporter Anjalee Khemlani explains how the Inflation Reduction Act will impact Medicare drug prices and other health care aspects to the legislation.
    Erectile dysfunction in younger men. In younger men, psychological problems are the most likely reason for ED. Poor communication with your partner, or differences in sexual preferences, can lead to tension and anxiety. The problem may also be linked to these things:

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    Sildenafil (active ingredient in Viagra) is a FDA-approved PDE5 inhibitor used for the treatment of erectile dysfunction (ED). Sildenafil is taken on an as-needed basis and lasts about 4-6 hours. Sildenafil generally starts working in as little as 30 minutes and is best taken on an empty stomach. Sildenafil does not increase your sex drive. Please see the detailed drug safety information for all the risks and side effects of using Sildenafil. Dose Price20mg$0.50 per tablet25mg$1 per tablet50mg$1 per tablet100mg$1 per tablet take any medicines called nitrates, often prescribed for chest pain, or guanylate cyclase stimulators like Adempas (riociguat) for pulmonary hypertension. Your blood pressure could drop to an unsafe levelare allergic to sildenafil, as contained in Sildenafil and REVATIO, or any of the ingredients in Sildenafil

    Arginine: It's found naturally in food, and it relaxes blood vessels and is used to treat heart problems. Doctors think it boosts circulation to the penis, but Espinosa says he doesn’t recommend it much because the body metabolizes it so quickly. “You need a lot and you need to take it frequently for it to work,” he says.
    Another potential new treatment consists of penile low-intensity shock wave lithotripsy. This consists of 1500 shocks twice a week for 3–6 weeks. The purpose is to stimulate neovascularisation to the corporal bodies with improvement in penile blood flow and endothelial function. The use of low-intensity shock wave lithotripsy may convert PDE5 inhibitor non-responders to responders.47

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    Working with erectile dysfunction doesn’t have to be a solo journey. Did you know you can get affordable primary care with the K Health app? Download K to check your symptoms, explore conditions and treatments, and if needed text with a doctor in minutes. K Health’s AI-powered app is HIPAA compliant and based on 20 years of clinical data. Frequently Asked Questions What foods help you get hard? A diet rich in whole grains, fruits, and vegetables, and low in saturated fat, sugar, and red meat may help to support healthy and firm erections. What causes weak erections? The potential causes of erectile dysfunction include underlying health issues such as heart disease, diabetes, mental health problems, and issues affecting blood supply and blood flow. How can I get hard fast without pills? Several natural methods such as improving your diet with healthy foods and engaging in regular exercise may help improve blood flow to the penis. However, these methods are unlikely to provide fast-acting relief for erectile dysfunction. What foods work like Viagra? Viagra works by enhancing the effects of nitric oxide to relax the penile muscles, expand blood vessels that go into the penis, and improve penile blood flow. So far, no studies have found any foods that provide these same benefits for ED. 14 SOURCES

    Tribulus TerrestrisWithania SomniferaAsparagus AdscendensMucuna PruriensAsteracantha LongifoliaCurculigo orchioidesAsphaltum
    The recommended starting dose of vardenafil is 10 mg taken orally approximately one hour before sexual activity. A doctor may adjust the dose higher or lower depending on efficacy and side effects. The maximum recommended dose is 20 mg, and the maximum recommended dosing frequency is no more than once per day. Patients can take vardenafil with or without food. As with sildenafil, for vardenafil to be effective, sexual stimulation must occur.

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Psychosexual counselling, or sex therapy, is an appropriate recommendation especially for men who are experiencing discord with their partner especially if the conflict is related to the man’s ED. Counselling usually consists of 5–20 sessions with counsellor. It is our recommendation that referral doctors treating men with ED make a referral to a psychotherapist or sex therapist who is certified by AASECT (American Association of Sexuality Educators, Counselors and Therapists) of certified sexuality educator.43

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While ED is not something that most people talk about, this male sexual dysfunction is very common: Approximately 40% of men in their forties experience some degree of EDThe number of men suffering from erectile dysfunction increases with ageBy the age of 70, about 70% of men will have ED.

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The various PDE5 inhibitors share several common side effects, including flushing, nasal congestion, nausea, dyspepsia (stomach discomfort/indigestion), and diarrhea. Differences exist in side effects of the different PDE5 inhibitors, and thus it is important to be familiar with the prescribing information of the PDE5 inhibitor you are prescribed.

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Men with a known hypersensitivity to alprostadil should not use intraurethral prostaglandin E1.

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